Welcome to feelingsfaced.com. It is after practicing therapy for eighteen years and reading dozens of self-help and clinical books that I decided to put my knowledge on these pages to aid people in their recovery. In this self-help blog you will be encouraged to identify different emotions and coping skills through the exploration of topics which evoke emotions. The posts on this site are intended to help you process situations and feelings. You might find it helpful to keep a pen and paper next to you so that you can jot down any thoughts, memories and feelings that come up for you while you are reading a post.
To the right is a search box. You can type in a topic and the posts that are related to this word will be displayed. You can also explore this website by picking a topic in the list.
If there is a topic that you’d like more information about please don’t hesitate to put your requests in the comments section. I’m a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist who enjoys writing! Below is a link to my latest book, “Coping Skills and Exercises to Overcome Loneliness”. I hope it’s helpful.
Good Luck! Catherine